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2. 2024 World Weightlifting Championships – Men's 89 kg

   en.wikipedia.org/wiki/2024_World_Weightlifting...

   183 kg Marin Robu (MDA) 173 kg Sarvarbek Zafarjonov (UZB) 171 kg Clean & Jerk Karlos Nasar (BUL) 222 kg Ro Kwang-ryol (PRK) 218 kg Pan Yunhua (CHN) 208 kg Total Karlos Nasar (BUL) 405 kg Ro Kwang-ryol (PRK) 380 kg Marin Robu (MDA) 379 kg

3. Karlos Nasar - Wikipedia

   en.wikipedia.org/wiki/Karlos_Nasar

   In the 89 kg final, he first lifted 213 kg in the clean & jerk for a new OR, and then proceeded to a World (and Olympic, and Junior) best mark of 224 kg. Adding these results to the 180 kg successful attempt in the snatch, he established an OR in the total (393 kg) and then a World, Olympic, and World Junior global mark of 404 kg.

4. Arnold Strongman Classic - Wikipedia

   en.wikipedia.org/wiki/Arnold_Strongman_Classic

   In 2010, Žydrūnas Savickas pressed a 208 kg (459 lb) Axle for 2 strict reps and a year later, performed 5 reps with a 188 kg (415 lb) Axle. Austrian Oak - A unique log named after Arnold Schwarzenegger's nickname which weighs anywhere from 195–204 kg (430-450 lb) where the athletes have to press for the maximum number of reps. A lighter ...

5. This Guy Dropped 70 Pounds Using One Piece of Workout ... - AOL

   www.aol.com/guy-dropped-70-pounds-using...

   But in June 2022, I bought Tonal [an at-home workout system that uses digital weight, machine learning, and personalized training programs]. Using it, I was doing strength training 5 times per ...

6. Don't get fooled by fake phone updates and notifications

   www.aol.com/news/dont-fooled-fake-phone-updates...

   Select "Manage apps & devices" from the menu options. Tap on the "Manage" tab, then select "Installed" to see all apps currently on your device. You can also check for any unknown apps here.

7. Jon Cole (weightlifter) - Wikipedia

   en.wikipedia.org/wiki/Jon_Cole_(weightlifter)

   168 kg + 195 kg + 195 kg + 409 kg + 263 kg + 400 kg = 1630 kg* / 340 lb + 430 lb + 430 lb + 901 lb + 580 lb + 882 lb = 3593 lbs* (originally 3600 lbs before weigh-out) → all-time highest 6-lift "Superman" total in history (the third Olympic lift (clean&press) was removed as a competitive lift after the 1972 Summer Olympics in Munich .)

8. Eamonn Keane (weightlifter) - Wikipedia

   en.wikipedia.org/wiki/Eamonn_Keane_(weightlifter)

   36,348 kg (80,133 lb 9.92 oz) 1,056 lifts of a 120 kg weight Bench press most weight in minute [19] 6,960 kg (15,344 lb) Deadlift most weight in minute [20] 5,520 kg (12,170 lb) Squat most weight in minute [21] 4,200 kg (9,259 lb) 35 reps of a 120 kg weight See #Challenger for record contentment. barbell row most weight in minute [22] 4,700 kg ...

9. Millions hurt by credit repair firms to share $1.8 billion in ...

   www.aol.com/millions-hurt-credit-repair-1...

   More than 4 million Americans gouged by credit repair companies including Lexington Law and CreditRepair.com will soon collectively receive $1.8 billion in refund checks, the Consumer Financial ...