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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Production of sweet cream butter first became common in the 19th century, when the development of refrigeration and the mechanical milk separator [20]: 33 made sweet cream butter faster and cheaper to produce at scale [21] (sweet cream butter can be made in 6 hours, whereas cultured butter can take up to 72 hours to make).

  4. Mango - Wikipedia

    en.wikipedia.org/wiki/Mango

    Aamras is a thick juice made of mangoes with sugar or milk and is consumed with ... Protein. 0.82 g. Vitamins and minerals ... The energy value per 100 g (3.5 oz ...

  5. Here's What Happens to Your Body if You Eat Butter Every Day

    www.aol.com/heres-happens-body-eat-butter...

    Here, registered dietitians share the science-backed truth about how eating butter every day impacts the body—both in the short term and long term. Keep reading for everything you need to know.

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Each day provides an average of 36 grams of fiber, well above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with ...

  7. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Due to the low fat content of whey the yield is not high, with typically two to five parts of butter manufactured from the whey of 1,000 parts milk. [10] Whey cream and butter are suitable for making butter-flavoured food, as they have a stronger flavour of their own. They are also cheaper to manufacture than sweet cream and butter.

  8. Complete protein - Wikipedia

    en.wikipedia.org/wiki/Complete_protein

    The foodstuffs listed for comparison show the essential amino acid content per unit of the total protein of the food, 100g of spinach, for example, only contains 2.9g of protein (6% Daily Value), and of that protein 1.36% is tryptophan. [2] [7] (note that the examples have not been corrected for digestibility)

  9. Extra Cheesy White Lasagna Is the Ultimate Family Meal - AOL

    www.aol.com/extra-cheesy-white-lasagna-ultimate...

    salted butter. 3. garlic cloves, minced. 1/2. small onion. ... about 2 minutes per side. Remove to a plate and set aside. ... Slowly add the milk and cream, whisking until smooth, and cook until ...