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  2. Creamy Cajun Stuffed Shells Shake Up The Classic Dinner In ...

    www.aol.com/creamy-cajun-stuffed-shells-shake...

    This take on the classic stuffed shells features a savory Cajun cream sauce and shells filled with andouille sausage and ... and this recipe is no exception. ... low-sodium chicken broth. 1 1/2 c. ...

  3. Broccoli & Cheese Stuffed Shells Recipe - AOL

    homepage.aol.com/.../broccoli-cheese-stuffed-shells

    2. Spread 1 cup of the sauce in a 13 x 9 x 2-inch shallow baking dish. Place the filled shells on the sauce. Pour the remaining sauce over the shells. Sprinkle with the remaining mozzarella cheese. 3. Bake at 400°F. for 25 minutes or until it's hot and bubbling. Tip: To save time: Thaw the broccoli in the microwave on high for 4 minutes.

  4. 6 Healthiest Marinara Sauces on Grocery Shelves—and 4 to Avoid

    www.aol.com/6-healthiest-marinara-sauces-grocery...

    Best: Victoria Low Sodium Marinara Sauce Victoria Low Sodium Marinara Sauce Nutrition : 70 calories, 4 g fat (0.5 g saturated fat), 120 mg sodium, 6 g carbs (1 g fiber, 5 g sugar), 1 g protein

  5. 10 Low-Sodium Substitutes - AOL

    www.aol.com/lifestyle/food-10-low-sodium...

    Socks, buttons, and significant others: many things in life are (thankfully) replaceable. And as it turns out, the same can be true in the world of cooking, especially with high-sodium ingredients.

  6. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    Sodium malate is salty in taste and may be blended with other salt substitutes. Although it contains sodium, the mass fraction is lower. [17] Monosodium glutamate is often used as a substitute for salt in processed and restaurant food, due to its salty taste and low sodium content compared to table salt, and can also be used effectively in home ...

  7. DASH diet - Wikipedia

    en.wikipedia.org/wiki/DASH_diet

    The U.S. Dietary Guidelines for Americans recommend eating a diet of 2300 mg of sodium a day or lower, with a recommendation of 1500 mg/day in adults who have elevated blood pressure; the 1500 mg/day is the low sodium level tested in the DASH-Sodium study.

  8. Velveeta Shells & Cheese - Wikipedia

    en.wikipedia.org/wiki/Velveeta_Shells_&_Cheese

    Velveeta Shells & Cheese is a shell pasta and cheese sauce food product that debuted in the United States in 1984, as part of the Velveeta brand products. [ 1 ] [ 2 ] Its ingredients, texture, and flavor are very similar to macaroni and cheese .

  9. Make-Ahead Unstuffed Shells Recipe - AOL

    www.aol.com/food/recipes/make-ahead-unstuffed-shells

    COOK pasta as directed on package, omitting salt. Meanwhile, brown meat in large skillet; drain. Stir in marinara sauce; simmer on medium heat 2 min. Remove from heat.

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