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2. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   1. Greek Yogurt with Nuts and Berries. Greek yogurt with nuts and berries is a well-rounded snack for blood sugars. “Most Greek yogurts are high in protein and contain no added sugars, while ...

3. The health benefits of Greek yogurt - AOL

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   May reduce type 2 diabetes risk. Eating yogurt regularly (at least two cups ... Greek yogurt can make tasty moist baked goods. Use it in place of oil in brownies, quick breads and muffins. Start ...

4. I Asked 5 Dietitians Their Favorite High-Protein Snack—They ...

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   For maximum benefit, the FDA states that eating at least 2 cups (roughly three ¾-cup servings) of yogurt per week may help reduce the risk of developing type 2 diabetes. Ways to Enjoy Greek Yogurt

5. What Nutritionists Want You to Know Before Eating Greek Yogurt

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   Greek yogurt can be a healthy part of a well-balanced diet. Nutritionists explain the benefits of including it in your daily life. ... May reduce the risk of type 2 diabetes. ... While eating ...

6. Foods Diabetics Should Probably Stay Away From - AOL

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   While whole, unsweetened yogurt is perfectly safe and healthy for diabetics to eat, flavored yogurts topped with extras can lead to spikes in the glycemic index.

7. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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   These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, ... These overnight oats get a protein boost thanks to Greek-style yogurt, peanut butter and ...