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  2. These Are the 10 Healthiest Cheeses, According to ... - AOL

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    Parmesan cheese has double the amount of protein as goat cheese does, for example. Harlow also says that this is another low-lactose cheese, making it another good pick for someone with sensitivity.

  3. What is the healthiest cheese? The No. 1 pick ... - AOL

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    Lighter Side. Politics. Science & Tech. ... a 1-ounce slice of cheddar cheese has 5 grams of saturated fat, which is a little more than a third of the amount you should have in a day, she notes ...

  4. The 12 best and worst cheeses for your health - AOL

    www.aol.com/lifestyle/12-best-worst-cheeses...

    Similarly, blue cheese also ranks high in the fat content category, with 8 grams of fat and 100 calories, per one-ounce serving. Check out the slideshow above for the 12 best and worse cheeses for ...

  5. Lactose intolerance - Wikipedia

    en.wikipedia.org/wiki/Lactose_intolerance

    The severity of these signs and symptoms typically increases with the amount of lactose consumed; most lactose-intolerant people can tolerate a certain level of lactose in their diets without ill effects. [16] [17] Because lactose intolerance is not an allergy, it does not produce allergy symptoms (such as itching, hives, or anaphylaxis).

  6. Dairy product - Wikipedia

    en.wikipedia.org/wiki/Dairy_product

    Fresh cheeses and curds, the soft, curdled part of milk (or skim milk) used to make cheese; Chhena and paneer; Cream cheese, produced by the addition of cream to milk and then curdled to form a rich curd or cheese; Whey cheese is a dairy product made from whey and thus technically not cheese. Heat and acid coagulation Ricotta, acidified whey cheese

  7. Limburger - Wikipedia

    en.wikipedia.org/wiki/Limburger

    One way to serve Limburger is the Limburger sandwich. After three months, when the cheese has ripened, it becomes spreadable. The cheese is often spread thick (more than 0.5 cm or 0.2 inch) on firm-textured 100% rye bread, with a large, thick slice of onion, and is typically served with strong black coffee or lager beer. Alternatively, chunks ...

  8. Building the Ultimate Charcuterie Board? Add These Healthy ...

    www.aol.com/building-ultimate-charcuterie-board...

    Bonus: Parmesan is considered a lactose-free cheese, so it’s more easily digestible for those with lactose intolerance. Calories per 1-oz serving : 111 Protein: 10.1 g

  9. Here are cheeses you CAN eat if you're lactose intolerant

    www.aol.com/cheeses-eat-youre-lactose-intolerant...

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