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2. ‘I Swapped Walks For Indoor Walking Workouts And Found An ...

   www.aol.com/swapped-walks-indoor-walking...

   Indoor walking workouts can increase your heart rate and improve cardio health YouTube Nelson shares her Apple Watch stats: ‘For that 20-minute low-impact indoor walking workout, I burned 186 ...

3. I Tried Walking With A Weighted Vest For A Week And ... - AOL

   www.aol.com/tried-walking-weighted-vest-week...

   Easter explains that women tend to push themselves harder during exercise such as rucking or walking in a weighted vest, and references a study on British military recruits, 'The recruits had to ...

4. Paul Anderson (weightlifter) - Wikipedia

   en.wikipedia.org/wiki/Paul_Anderson_(weightlifter)

   Weight pulled from hooks 6 inches below the belt to about 6 inches above the waist. Deadlift – 780–820 lb (353.8–371.9 kg) raw [56] (Peary Rader wrote in Iron Man Magazine that Anderson's best raw deadlift was 780 lb.) [57] Assisted deadlift (using metal hooks attached to the wrists) – "over 800" to 1,000 lb (453.6 kg) [58] [5] [30] [39]

5. Chloe Ting - Wikipedia

   en.wikipedia.org/wiki/Chloe_Ting

   Chloe Ting (born 9 April 1986 [2]) is a fitness personality YouTuber based in New York. [3] She is known as the most subscribed fitness content creator on YouTube, [4] and for her workout programs, particularly her "Two Week Shred Challenge" which went viral on TikTok and YouTube during the COVID-19 pandemic in 2020.

6. Progression of the deadlift world record - Wikipedia

   en.wikipedia.org/wiki/Progression_of_the...

   Belt & Straps on Deadlift bar: 420 kg (925.9 lb) Mark Felix: Suit(M), Belt & Straps on Deadlift bar: Laurence Shahlaei: Belt & Straps on Deadlift bar: Brian Shaw: Belt & Straps on Deadlift bar: 430 kg (948.0 lb) Laurence Shahlaei: Belt & Straps on Deadlift bar: Brian Shaw: Belt & Straps on Deadlift bar: 435 kg (959.0 lb) Terry Hollands: Sep ...

7. Deadlift - Wikipedia

   en.wikipedia.org/wiki/Deadlift

   The ROM of the trap bar deadlift means that a greater level of power can be generated in comparison to a traditional deadlift or squat. A similar exercise which also involves enhanced levels of power production is the trap bar jump i.e. a vertical jump while holding a trap bar. [45]

8. Brian Shaw (strongman) - Wikipedia

   en.wikipedia.org/wiki/Brian_Shaw_(strongman)

   Brian Shaw (born February 26, 1982) is an American retired professional strongman who is widely regarded as one of the greatest strength athletes of all time. [7] He won the 2011, 2013, 2015, and 2016 World's Strongest Man, making him one of only five men to win the World’s Strongest Man four times or more.

9. Joe Wicks (coach) - Wikipedia

   en.wikipedia.org/wiki/Joe_Wicks_(coach)

   He began posting fitness content to his YouTube channel, named 'The Body Coach TV', in 2014. His first video garnered over 6 million views. [23] The channel has amassed over 2.7 million subscribers and more than 282 million views. [24] Wicks also topped both the YouTube charts as the number one trending and breakout creator of the year. [25]