Search results
Results from the WOW.Com Content Network
Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots. ... 1 orange, 13 grams of sugar ... The bright orange flesh contains magnesium, potassium, folate ...
A melon with netted rind is not necessarily a cantaloupe. Many varieties of Chandalak Group and Ameri Group also have netted rind. [1] The Japanese muskmelon (Sub-group Earl's) resembles the American cantaloupe in netted rind, but differs in green flesh and non-dehiscent peduncles (which means the melon does not detach from the stalk when it is ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The flesh is usually pale green in color, while the smooth peel ranges from greenish to yellow. Like most fruit, honeydew has seeds. Its seeds contain high levels of polyunsaturated fatty acids. [6] The inner flesh is eaten, often for dessert, and honeydew is commonly found in supermarkets across the world alongside cantaloupe melons and ...
A very fragrant cultivar with deep red-orange flesh and a thick rind. [1] 'Delmonico' The rind is dense, heavily netted, and has prominent ribs. The flesh is a salmon-orange color. [1] 'Early Christiana' This melon is slightly flat on the top and bottom. The flesh is orange and the skin is thin and tender, as well as being ribbed and netted.
1.5-ounce box, 1.4 grams of protein. ... 1 orange, 1.2 grams of protein. 1 grapefruit, 2.3 grams of protein ... They’re nutrient-dense and low in calories. These fruits also contain a lot of ...
Orange flesh is 87% water, 12% carbohydrates, 1% protein, and contains negligible fat (see table). As a 100-gram reference amount, orange flesh provides 47 calories, and is a rich source of vitamin C, providing 64% of the Daily Value. No other micronutrients are present in significant amounts (see table).
Calories 59. Fat 0 grams. Carbs 13 grams. Fiber 1 gram. Protein 1 gram. Vitamin A 360 micrograms. Vitamin C 59 milligrams. Folate 21.7 micrograms. Potassium 243 mg. Honeydew. Calories 56. Fat 0 ...