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  2. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...

  3. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    A cook whisking a sauce Hollandaise sauce on asparagus Sweet rujak sauce. Made of palm sugar, tamarind, peanuts, and chilli. Made of palm sugar, tamarind, peanuts, and chilli. The following is a list of notable culinary and prepared sauces used in cooking and food service .

  4. List of condiments - Wikipedia

    en.wikipedia.org/wiki/List_of_condiments

    "Bicky" sauce – a commercial brand made from mayonnaise, white cabbage, tarragon, cucumber, onion, mustard and dextrose; Brasil sauce – mayonnaise with pureed pineapple, tomato and spices [4]

  5. 35 Greek Yogurt Recipes That Prove You Should Bake (and Cook ...

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  6. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  7. The Healthy Condiment Swap You Didn't Know You Needed - AOL

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  8. Tzatziki - Wikipedia

    en.wikipedia.org/wiki/Tzatziki

    During preparation, the yogurt is hung for several hours in a kerchief and loses about half of its water. The cucumbers, garlic, minced walnuts , salt and vegetable oil are then added. In Bulgaria , tarator is a popular meze (appetiser), but is also served as a side dish along with Shopska salad with some meals.

  9. Tahini - Wikipedia

    en.wikipedia.org/wiki/Tahini

    Tahini-based sauces are common in Middle Eastern restaurants as a side dish or as a garnish, usually including lemon juice, salt, and garlic, and thinned with water. Hummus is made of cooked, mashed chickpeas typically blended with tahini, lemon juice and salt. Tahini sauce is also a popular topping for meat and vegetables in Middle Eastern ...