Search results
Results from the WOW.Com Content Network
The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups.
The Cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. [1] [2] [3] In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint.
They also must have passed their last three physical fitness assessments and be able to achieve a first class swim qualification. A commanding officer endorsement is also required, no non-judicial punishments for 12 months and no courts-martial for 24 months. The extensive training requires a commitment to serve as a recon corpsman for a ...
The Annual Fitness Test is the same regardless of sex – all personnel have the same test regardless of age or sex, whilst the Personal Fitness Assessment is gender adjusted – service personnel have to reach a minimum standard in accordance with age group and gender – older personnel and females get more time. Tables for the PFA are below.
Austen Alexander took on the U.S. Coast Guard's basic entry exam of exercises designed to challenge strength, endurance, and cardiovascular fitness.
The Army Physical Fitness Test (APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups , sit-ups , and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance.
Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!
Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Help; Learn to edit; Community portal; Recent changes; Upload file