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As a result of this article, Austin Ripley began his journey of recovery through Alcoholics Anonymous, devoting a good deal of the ensuing year in conversations with Bill W. and Dr. Bob, the founders of AA. Martin met Austin Ripley on the first day of his stay at Guest House. He also was introduced to Dr. Walter Green, another recovering ...
Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and reviewed, [ 1 ] and is now an evidence-based practice , listed in the SAMSHA National Registry of Evidence-Based Programs and ...
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Hakarat HaTov (or Hakaras HaTov; Hebrew: הַכָּרַת הַטּוֹב), is the Hebrew term for gratitude. It literally means "recognizing the good". It literally means "recognizing the good". [ 1 ] [ 2 ]
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]
Date/Time Thumbnail Dimensions User Comment; current: 03:59, 19 October 2014: 768 × 792 (118 KB): Technophant (talk | contribs): Newer higher resolution image of plan. 16:25, 19 November 2007
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