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2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

3. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   For insulin dependent diabetics, when they eat depends on their blood sugar level and the type of insulin they take (i.e.: long-, medium- or quick-acting insulin). If patients check their blood glucose at bedtime and find that it is low, for example below 6 millimoles per liter (108 mg/dL), it is advisable that they take some long-acting ...

4. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

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   Without the effects of insulin, glucose hangs out in your blood longer, leading to high blood sugar levels. This can increase your risk of type 2 diabetes and other metabolic disorders.

5. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Most diabetics know when their hypoglycemic and usually are able to eat food or drink something sweet to raise their levels. Intensive efforts to achieve blood sugar levels close to normal have been shown to triple the risk of the most severe form of hypoglycemia, in which the patient requires assistance from by-standers in order to treat the ...

6. Glycemic load - Wikipedia

   en.wikipedia.org/wiki/Glycemic_load

   A diet program that manages the glycemic load aims to avoid sustained blood-sugar spikes and can help avoid onset of type 2 diabetes. [6] For diabetics, glycemic load is a highly recommended tool for managing blood sugar. [citation needed] The data on GI and GL listed in this article is from the University of Sydney (Human Nutrition Unit) GI ...

7. Healthy diet may lower glucose levels, cut diabetes risk ...

   www.aol.com/healthy-diet-may-lower-glucose...

   Following a healthy diet based on recommended nutrition levels may help protect against high blood sugar and reduce type 2 diabetes risk regardless of a person’s genetic predisposition ...

8. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

9. This Is Why You Can't Drink Diet Drinks If You're Doing ... - AOL

   www.aol.com/lifestyle/heres-why-cant-drink-diet...

   RD explains whether you can have water, coffee, tea, soda, alcohol or supplements when during fasting periods without disrupting your weight loss. This Is Why You Can't Drink Diet Drinks If You're ...