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  2. These Are the Most and Least Processed Foods at Your Grocery ...

    www.aol.com/most-least-processed-foods-grocery...

    The foods are divided into one of four different categories (unprocessed, processed culinary ingredient, processed, and ultra-processed) to help users find, say, the least processed type of ...

  3. Not all processed food is bad for you. A dietitian explains ...

    www.aol.com/not-processed-food-bad-dietitian...

    Examples of processed foods. ... This includes both red processed meats, such as bacon and ham, and white processed meats, such as deli or packaged turkey and chicken. Choose another convenient ...

  4. List of hams - Wikipedia

    en.wikipedia.org/wiki/List_of_hams

    Baked country ham. Chipped chopped ham is a processed ham luncheon meat made from chopped ham. Chopped ham is a mixture of ham chunks and trimmings and seasonings, ground together and then packaged into loaves. City ham is the name for a variety of brine-cured hams that are not dry-cured or dried, so must be refrigerated for safe storage. It is ...

  5. Processed meat - Wikipedia

    en.wikipedia.org/wiki/Processed_meat

    Processed meat is usually composed of pork or beef or, less frequently, poultry. It can also contain offal or meat by-products such as blood. Processed meat products include bacon, ham, sausages, salami, corned beef, jerky, hot dogs, lunch meat, [2] canned meat, chicken nuggets, [3] [failed verification] and meat-based sauces. Meat processing ...

  6. Not all ultra-processed foods are bad for you. Here’s what ...

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    The NOVA classification system, commonly used for food categorization, specifies that processed foods involve the addition of salt, oil, sugar or other substances to preserve and make foods more ...

  7. Ham - Wikipedia

    en.wikipedia.org/wiki/Ham

    Typical slice of ham. Ham is pork from a leg cut that has been preserved by wet or dry curing, with or without smoking. [1] As a processed meat, the term ham includes both whole cuts of meat and ones that have been mechanically formed. Ham is made around the world, including a number of regional specialties.

  8. Ham is the centerpiece of many holiday meals. Is it good for you?

    www.aol.com/ham-centerpiece-many-holiday-meals...

    Ham also has iron, zinc and a variety of B vitamins, Kersten says. Vitamin B12, in particular, is a nutrient that's found only in foods of animal origin, he explains.

  9. Lunch meat - Wikipedia

    en.wikipedia.org/wiki/Lunch_meat

    As a result, processed meats may significantly contribute to incidence of heart disease and diabetes, even more so than red meat. [ 2 ] A prospective study following 448,568 people across Europe, showed a positive association between processed meat consumption and mortality caused by cardiovascular disease and cancer. [ 3 ]