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The ball was recognised as an official apparatus from the beginning, along with the hoop and rope, and routines began to incorporate more sophisticated techniques and artistic choreography. [ 3 ] The evolution of the rhythmic ball reflects the broader development of rhythmic gymnastics, emphasizing a blend of athleticism, artistry, and innovation.
The rope is an apparatus used in the sport of rhythmic gymnastics. It is one of the five apparatuses utilized in this discipline, alongside the ball , clubs , hoop , and ribbon . While previously used at both the senior and junior level and in both individual and group exercises, the rope has been mostly phased out of usage and is now only used ...
"Deer horn and ball" was the form that the kendama took on when it arrived in Japan for the first time, literally a deer horn attached to a ball. Later on, some people replaced the deer horn with a piece of bamboo due to deer horn costing too many resources, making the bamboo and ball .
Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. [2] [3] The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated.
Step 4: Rope in the position of Step 1—this time the action is performed with the jumper's hands, instead of her feet. Step 5: Rope is in the position of Step 2: jumper touches the ground with hands as she jumps. Step 6: Rope is in the position of Step 3; jumper repeats the action of Step 3, but with hands touching the ground as she jumps.
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Simple poi can also be constructed from tennis balls and lengths of rope. More advanced practice poi models can include swivels (for orbital-type tricks), weighted handles (for tosses), or incorporate contact stage balls to enable the spinner to execute contact poi moves (i.e., rolls and fishtails).
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