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  2. A Dietitian's 5-Day Keto Meal Plan for Weight Loss - AOL

    www.aol.com/dietitians-5-day-keto-meal-150011518...

    A dietitian shares her best five-day keto meal plan for weight loss, complete with a breakfast, lunch, snack, and dinner recipe for each. A Dietitian's 5-Day Keto Meal Plan for Weight Loss Skip to ...

  3. 25 Best Keto Foods for Weight Loss - AOL

    www.aol.com/25-best-keto-foods-weight-162211823.html

    The ketogenic diet (keto for short) has become a hot nutrition trend in the last few years. Although its long-term weight loss benefits are still controversial among dietitians, doctors, and other ...

  4. Trying the keto diet? Here's a grocery list to get you started

    www.aol.com/news/trying-keto-diet-heres-grocery...

    Keto diet benefits. Avoiding carbs can put the body in a metabolic state where it burns fat for fuel — a process called ketosis. Following the keto diet can lower overall appetite and reduce hunger.

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

  6. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  7. 10 Best Keto Recipes for Weight Loss - AOL

    www.aol.com/10-best-keto-recipes-weight...

    This meal will only cost you around 463 calories, and it offers a whopping 19 grams of protein and 4 grams of fiber—two crucial aspects of a successful weight-loss diet. Get our recipe for Keto ...

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