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  2. Is sleeping on your back or side healthier? Experts reveal ...

    www.aol.com/sleeping-back-side-healthier-experts...

    A downside of side-sleeping is that it can be difficult to keep the spine aligned, which can put pressure on the neck, back, or hips. Side-sleeping may exacerbate pain, especially in the neck or ...

  3. Experts Reveal the Worst Sleeping Position If You Have ... - AOL

    www.aol.com/lifestyle/experts-reveal-worst...

    Lower back pain can certainly be triggered outside of the bedroom, inevitably causing you to lose sleep at night due to discomfort — but it may also be prompted by the way that you sleep and the ...

  4. 'Ouch, My Right Side Hurts!' Here's What That Pain ... - AOL

    www.aol.com/ouch-side-hurts-heres-pain-005222314...

    The National Kidney Foundation also lists severe pain on either side of the back as a common stone flag. Related: This Bathroom Issue Is One of the Most Common Signs of Colon Cancer, According to ...

  5. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    Periodic limb movement disorder (PLMD) is a sleep disorder where the patient moves limbs involuntarily and periodically during sleep, and has symptoms or problems related to the movement. PLMD should not be confused with restless legs syndrome (RLS), which is characterized by a voluntary response to an urge to move legs due to discomfort. PLMD ...

  6. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    "Restless legs feel similar to the urge to yawn, situated in the legs or arms." These symptoms of RLS can make sleeping difficult for many patients and a 2005 National Sleep Foundation poll [24] shows the presence of significant daytime difficulties resulting from this condition. These problems range from being late for work to missing work or ...

  7. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    Over-diagnosis and attention on herniated discs has led to the SI joint becoming an underappreciated pain generator in an estimated 15% to 25% of patients with axial low back pain. [1] [8] [3] [5] [6] [7] The ligaments in the sacroiliac are among the strongest in the body and are not suspected by many clinicians to be susceptible to spraining ...

  8. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    Health problems that could keep you up, such as chronic pain, sleep apnea, or restless leg syndrome (RLS) Big life events like going through a divorce or losing a loved one

  9. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    leg rolling, where one or both legs are moved laterally. leg banging, where one or both legs are moved in a back and forth direction. a combination of the aforementioned symptoms [2] The majority of affected individuals have symptoms that involve the head, and the most common symptom is head banging.

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