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The apex beat (lat. ictus cordis), also called the apical impulse, [1] is the pulse felt at the point of maximum impulse (PMI), which is the point on the precordium farthest outwards (laterally) and downwards (inferiorly) from the sternum at which the cardiac impulse can be felt.
The Buteyko method emphasizes the role of carbon dioxide and hyperventilation in respiratory diseases as well as overall health. It is known that hyperventilation can lead to low carbon dioxide levels in the blood (or hypocapnea), which can subsequently lead to disturbances of the acid-base balance in the blood and lower tissue oxygen levels.
In tai chi, anaerobic exercise is combined with breathing exercises to strengthen the diaphragm muscles, improve posture and make better use of the body's qi. [1]In qigong, reverse breathing is a breathing technique which consists of contracting the abdomen and expanding the thoracic cage while breathing in through the nose and then gently compressing it while exhaling through the mouth, which ...
Isaiah 61 is the sixty-first chapter of the Book of Isaiah in the Hebrew Bible or the Old Testament of the Christian Bible. This book contains the prophecies attributed to the prophet Isaiah, and is one of the Books of the Prophets. Chapters 56-66 are often referred to as Trito-Isaiah. [1]
Breathwork may refer to several different practices connected with breathing. Breathwork (New Age), various New Age breathing practices originating with Stanslav Grof and Leonard Orr; Circular breathing, a breathing technique used by players of some wind instruments; Conscious breathing, an umbrella term for methods that direct awareness to the ...
Clavicular breathing is the final stage of the overall chest expansion. It happens after the chest inhalation is complete. To get more air into the lungs, the upper ribs and collarbones are pulled upward by the neck, larynx and sternum muscles. This requires maximum chest expansion during inhalation, and only the upper lobe of the lung is ...
Each exercise is designed with a different goal in mind, for example calmative effects or expanded lung capacity. Some of the exercises act as a means of sedating, some as a stimulant or a tonification, whilst others help in the activation, harnessing and cultivation of internal Ch'i energy and the external Li life force.
The Papworth method is a specific diaphragmatic breathing technique that was developed in the 1960s. The technique emphasises nose breathing and the development of a breathing pattern to suit current activity. It also involves relaxation exercises that, in concert with the breathing technique, have been purported to aid depression and anxiety.