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Arctium lappa, commonly called greater burdock, [2] gobō (牛蒡/ゴボウ), [2] edible burdock, [2] lappa, [2] beggar's buttons, [2] thorny burr, or happy major [3] is a Eurasian species of plants in the family Asteraceae, cultivated in gardens for its root used as a vegetable.
Another is burdock makizushi (sushi filled with pickled burdock root; the burdock root is often artificially coloured orange to resemble a carrot). In the second half of the 20th century, burdock achieved international recognition for its culinary use due to the increasing popularity of the macrobiotic diet , which advocates its consumption.
Kinpira (金平) is a Japanese side dish, usually made of root vegetables that have been sautéed and simmered. [1] The most common variety is kinpira gobō, or braised burdock root. [2] Other vegetables used include carrots, lotus root; [1] [2] skins of squash such as kabocha, mushrooms or broccoli; [3] [4] and seaweeds such as arame and ...
1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...
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