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  2. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Salmon sashimi. Salmon is a common food fish classified as an oily fish [ 1 ] with a rich content of protein and omega-3 fatty acids. [ 2 ] Norway is a major producer of farmed and wild salmon, accounting for more than 50% of global salmon production. Farmed and wild salmon differ only slightly in terms of food quality and safety, with farmed ...

  3. Here's What Happens to Your Body if You Eat Salmon ... - AOL

    www.aol.com/heres-happens-body-eat-salmon...

    Aside from being rich in anti-inflammatory omega-3 fats, salmon is chock full of vitamins A, D and B12, according to registered dietitian Lauren Kelly, MS, RD, CDN. "Most Americans aren't getting ...

  4. Salmon - Wikipedia

    en.wikipedia.org/wiki/Salmon

    Wild salmon get these carotenoids, primarily astaxanthin, from eating shellfish and krill. One proposed alternative to the use of wild-caught fish as feed for the salmon, is the use of soy-based products. This should be better for the local environment of the fish farm, but producing soy beans has a high environmental cost for the producing region.

  5. Wild-caught and farm-raised salmon also differ in nutritional value. Wild salmon is more nutritionally dense than farm-raised salmon and can contain up to three times less fat, fewer calories, and ...

  6. Sockeye salmon - Wikipedia

    en.wikipedia.org/wiki/Sockeye_salmon

    The sockeye salmon (Oncorhynchus nerka), also called red salmon, kokanee salmon, blueback salmon, or simply sockeye, is an anadromous species of salmon found in the Northern Pacific Ocean and rivers discharging into it. This species is a Pacific salmon that is primarily red in hue during spawning. They can grow up to 84 cm (2 ft 9 in) in length ...

  7. 'I'm a Cardiologist, and This Is the Type of Fish I Eat Every ...

    www.aol.com/lifestyle/im-cardiologist-type-fish...

    Dr. Mary Greene, MD, a cardiologist at Manhattan Cardiology and contributor to LabFinder, recommends opting for wild-caught salmon over farm-raised salmon, as wild-caught fish tend to be leaner ...

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