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  2. 25 Ways To Get Rid of Bloating - AOL

    www.aol.com/why-always-feel-bloated-surprising...

    Occasional bloating is often caused by types of food and drink, the hormonal changes of menstruation and swallowing air, but it can also be a sign or symptom of certain digestive disorders and ...

  3. 5 tips from experts on how to stop bloating, from peppermint ...

    www.aol.com/lifestyle/5-tips-experts-stop...

    Bloating typically passes on its own, but here's how to find relief now. 5 tips from experts on how to stop bloating, from peppermint tea to 'belly breathing' Skip to main content

  4. How to get rid of bloating — and one red flag for women to ...

    www.aol.com/lifestyle/rid-bloating-one-red-flag...

    "That will lead to more gas and bloating," she adds. High sodium foods. Foods that are high in sodium "lead to fluid retention," Litt says. That can cause your stomach to swell, leading to ...

  5. See If You Know the Top Foods to Eat When You Have an ... - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Fried and greasy foods: “Fatty foods can be hard for the body to digest, and eating too much can cause diarrhea and bloating,” says Bauer. Spicy foods: Hot, spicy food can trigger ...

  6. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    The first step in diagnosis is to determine the etiology of abdominal distension. After making a differential diagnosis of abdominal distension, it is important to take a careful medical history. [9] Here are the most common causes of abdominal distension classified as an underlying cause and as a secondary disease. As an underlying disease cause:

  8. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  9. How to Tell the Difference Between Bloating and Belly Fat - AOL

    www.aol.com/heres-tell-youre-dealing-bloating...

    Oskian agrees, saying, “Once you have discussed what the cause of your bloating may be with a doctor, ask if a specific digestive enzyme could help digest certain foods that you know give you ...

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