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The jackfruit (Artocarpus heterophyllus) [6] is a species of tree in the fig, mulberry, and breadfruit family (). [7] The jackfruit is the largest tree fruit, reaching as much as 55 kg (120 pounds) in weight, 90 cm (35 inches) in length, and 50 cm (20 inches) in diameter.
Ginataang langka, is a Filipino vegetable stew made from unripe jackfruit in coconut milk and spices. The dish includes a wide variety of secondary ingredients like seafood, meat, and other vegetables. The dish also commonly adds bagoong alamang (shrimp paste) and may be spiced with chilis or soured with vinegar.
Its health benefits are also a draw. Jackfruit is rich in fiber and has a low glycemic index. A good source of vitamins, minerals, and phytochemicals, including vitamin C, ...
The appearance of the fruit can be regarded as an intermediate shape between the jackfruit and the breadfruit. It is round to oblong, 15–20 cm (6–8 in) long and 13 cm (5 in) broad, and weighing about 1 kg (2 lb). The thick rind is covered with soft, broad spines. They become hard and brittle as the fruit matures.
Jackfruit. 1 cup of sliced raw pieces, 2.8 grams of protein. When ripe, jackfruit — a relative of figs and breadfruit — is eaten like any sweet fresh fruit. However, the unripe fruit gets a ...
Whatever your health goal is, you can achieve it with one of these best diets of 2024. Each one has been medically reviewed by our Nutrition Lab Director. ... their benefits and one’s ability to ...
Artocarpus is a genus of approximately 60 trees and shrubs of Southeast Asian and Pacific origin, belonging to the mulberry family, Moraceae.Most species of Artocarpus are restricted to Southeast Asia; a few cultivated species are more widely distributed, especially A. altilis (breadfruit) and A. heterophyllus (jackfruit), which are cultivated throughout the tropics.
Artocarpus integer, commonly known as chempedak or cempedak, is a species of tree in the family Moraceae, in the same genus as breadfruit and jackfruit. It is native to Southeast Asia . Cempedak is an important crop in Malaysia and is also popularly cultivated in southern Thailand and parts of Indonesia , and has the potential to be utilized in ...