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  2. 21 Best New High-Protein Recipes for Better Blood Sugar - AOL

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    View Recipe. High-Protein Strawberry & Peanut Butter Overnight Oats. Photographer: Rachel Marek, Food stylist: Holly Dreesman, Prop stylist: Sue Mitchell.

  3. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Give yourself an energy boost with these healthy high-protein lunch ideas. With at least 15 grams per serving, these recipes can help you reach your daily protein needs, which can help with a ...

  4. 12 High-Protein Casseroles to Help Reduce Inflammation

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    Chicken and white beans pack in the protein. Any white beans, such as cannellini, garbanzo or navy beans, work well here. To keep the phyllo dough from drying out as you build the casserole, keep ...

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  6. Black pudding - Wikipedia

    en.wikipedia.org/wiki/Black_pudding

    Black pudding is a good source of protein; it is low in carbohydrates and high in zinc and iron. [35] It has been described as a "superfood" because of these nutritional qualities, [36] although many recipes are also very high in saturated fat and salt. [citation needed]

  7. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Farina – cereal food, frequently described as mild-tasting, usually served warm, made from cereal grains (usually semolina). Frumenty was a popular dish in Western European medieval cuisine . It was made primarily from boiled, cracked wheat – hence its name, which derives from the Latin word frumentum , "grain".

  8. Need a High-Protein, Low-Calorie Snack To Stay Energized ...

    www.aol.com/finance/high-protein-low-calorie...

    Add Protein Powder to Non-Fat Greek Yogurt. Though adding protein powder to non-fat Greek yogurt sounds slightly questionable, one Redditor says the result is a "tangy, high-protein pudding ...

  9. Post Consumer Brands - Wikipedia

    en.wikipedia.org/wiki/Post_Consumer_Brands

    Post Consumer Brands, LLC (previously Post Cereals and Postum Cereals; also known as simply "Post") is an American consumer packaged goods food manufacturer headquartered in Lakeville, Minnesota. The company, founded in 1895 by C. W. Post , owns a large portfolio of cereal brands that include Bran Flakes , Honey Bunches of Oats , Golden Crisp ...

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