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2. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, ... Eating Well. 25 new recipes to bring in the new year. Food. Southern Living.

3. 68 Mediterranean Diet Dinner Recipes You Can Make in No Time

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   Haute and Healthy Living. Time Commitment: 20 minutes Why I Love It: gluten-free, vegetarian, >30 minutes, make-ahead Serves: 6 I make this chickpea salad as a go-to side for pretty much ...

4. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

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   Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds

5. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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   Combine ingredients like veggies, whole grains, seafood, poultry and legumes in a skillet for a balanced dinner that's well-suited for the Mediterranean diet.One of the healthiest eating patterns ...

6. One-Skillet Mediterranean Diet Dinners (Weekly Plan ... - AOL

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   That leads me to this week’s recipes, which are all simple one-pan Mediterranean diet dinners. The Mediterranean diet is an eating pattern that focuses on whole grains and legumes, fruits and ...

7. 12 High-Fiber Mediterranean Diet Recipes You Can Make ... - AOL

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   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

9. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   When you're ready to eat, shake the dressing well, add it to the salad and toss. If you don’t have time to make a homemade dressing, use 3 tablespoons of store-bought olive oil vinaigrette.