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2. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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   Red yeast rice contains the compound monacolin K, which is an ingredient found in some cholesterol-lowering medications, according to the Mayo Clinic. While the supplements are considered safe ...

3. How to eat your way to lower cholesterol

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   There are two kinds: low-density lipoprotein or LDL, the “bad” cholesterol, and high-density lipoprotein, or HDL, the “good” kind. (Think ‘L’ for lethal and ‘H’ for healthy.)

4. 13 Foods Scientifically Proven To Lower Cholesterol

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   iStockElevated cholesterol levels are a common concern for many, given their significant impact on heart health and increased risk of cardiovascular disease. And with over 80 million people in ...

5. Triparanol - Wikipedia

   en.wikipedia.org/wiki/Triparanol

   Estrogen is known to lower cholesterol levels, but produces side effects like gynecomastia and decreased libido in men. [3] It was hoped that a drug could be developed that lacked overt estrogenic effects but still lowered cholesterol levels. [3]

6. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association recommends to help reduce inflammation, lower blood pressure and triglycerides, and reduce your ...

7. Portfolio diet - Wikipedia

   en.wikipedia.org/wiki/Portfolio_diet

   The Portfolio Diet is a therapeutic plant-based diet created by British researcher David J. Jenkins in 2003 to lower blood cholesterol. [1] [2] The diet emphasizes using a portfolio of foods or food components that have been found to associate with cholesterol lowering to enhance this effect.