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  2. 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss - AOL

    www.aol.com/25-easy-delicious-lo-cal-031500218.html

    Take advantage of nutrient-dense foods and these handy, low-calorie recipes to drop pounds — and enjoy it. ... 25 Easy, Delicious Lo-Cal Recipes for Quick Weight Loss. Tess Rose Lampert ...

  3. Quick Vietnamese Noodle Soup with Beef Recipe - AOL

    homepage.aol.com/food/recipes/quick-vietnamese...

    In a large saucepan, combine the chicken stock with the water, agave syrup, grated ginger and soy sauce and bring to a boil. Add the noodles and simmer over low heat for 2 minutes. Add the lime juice and season with salt and pepper. Using tongs, transfer the noodles to bowls. Add the beef to the noodles and ladle the hot broth on top.

  4. Kho (cooking technique) - Wikipedia

    en.wikipedia.org/wiki/Kho_(cooking_technique)

    Kho (chữ Nôm: 𤋹, 𪹜, meaning "to braise", "to stew", or "to simmer" [1]) is a traditional Vietnamese cooking technique [2] where a protein source such as fish, shrimp, poultry, pork, beef, or fried tofu is simmered on low or medium heat in a mixture of sugar, water, or a water substitute such as young coconut juice and seasoned with fish sauce or soy sauce and aromatics such as pepper ...

  5. I always keep these 7 high-protein foods in my kitchen. They ...

    www.aol.com/always-keep-7-high-protein-090202896...

    Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half , and ...

  6. 10 Best Foods To Maintain Weight Loss - AOL

    www.aol.com/10-best-foods-maintain-weight...

    Plus, research links high-fiber foods to weight loss and an all-around healthy diet. Additionally, cruciferous veggies are jam-packed with vitamins, minerals, and antioxidants, supporting overall ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  8. Chanh muối - Wikipedia

    en.wikipedia.org/wiki/Chanh_muối

    A glass of chanh muối made with lemons, in a restaurant in New York City's Chinatown A cup of chanh muối served at a restaurant in Da Lat. Chanh muối are used to make a drink (with added sugar and water or carbonated water) that is called nước chanh muối or soda chanh muối, if made with carbonated water.

  9. The 8 Healthiest Fast-Food Soups, According to Dietitians - AOL

    www.aol.com/8-healthiest-fast-food-soups...

    Like other fast-food soups, this one is quite high in sodium, so keep that in mind when planning the rest of your meals for the day. Nutrition information for a cup of Chick-fil-A’s chicken ...

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