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2. Research Shows Getting This Much Magnesium Per Day ... - AOL

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   A higher daily dosage of magnesium could lower the risk of developing dementia. Experts explain how magnesium is essential to brain health. Research Shows Getting This Much Magnesium Per Day Could ...

3. Why are so many L.A. people taking magnesium? The truth ... - AOL

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   That doesn’t mean you necessarily need to take magnesium supplements, though. While the USDA says that less than half of Americans get their daily recommended dose of magnesium from food, Dr. Li ...

4. 4 supplements that may help your lower cortisol levels

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   Over-the-counter magnesium supplements at the recommended dose are known to be safe and could bring other benefits, too. Magnesium through food or supplements may help prevent diabetes, migraine ...

5. Magnesium (medical use) - Wikipedia

   en.wikipedia.org/wiki/Magnesium_(medical_use)

   Magnesium salts are available as a medication in a number of formulations. They are used to treat magnesium deficiency, low blood magnesium, eclampsia, and several other conditions. Magnesium is an essential nutrient. Usually in lower dosages, magnesium is commonly included in dietary mineral preparations, including many multivitamin preparations.

6. Magnesium and depression - Wikipedia

   en.wikipedia.org/wiki/Magnesium_and_depression

   When the amount of magnesium levels in the blood falls below the normal level (1.3 to 2.1 mEq/L), a person is experiencing hypomagnesia, or magnesium deficiency. [2] A majority of people surveyed in the United States report lower daily intakes of magnesium than what is recommended. [1]

7. Magnesium taurate - Wikipedia

   en.wikipedia.org/wiki/Magnesium_taurate

   Magnesium taurate, also known as magnesium ditaurate or magnesium taurinate, [1] is the magnesium salt of taurine, and a mineral supplement. It contains approximately 8.9% elemental magnesium by mass. Accordingly, 100 mg of magnesium is contained in 1121 mg of magnesium taurate.