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2. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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   The Routine: This workout focuses on core stability and cardio, perfect for burning belly fat and improving overall core strength. Skater Jumps – 3 sets of 20 reps per side Leg Raises – 3 sets ...

3. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

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   Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...

4. 5 Best Workouts To Melt Calories & Burn Fat - AOL

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   Keep reading to learn all about the five best workouts to burn calories and fat. Workout #1: High-Intensity Interval Training (HIIT) This list of workouts to burn calories and fat kicks off with ...

5. 5 Fat-Burning Workouts You Can Do Anytime, Anywhere - AOL

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   Tabata training is a stellar fat-burning workout, as it follows a specific protocol of 20 seconds of high-intensity exercise followed by 10 seconds of rest. You repeat this cycle for four minutes.

6. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

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   A fitness expert shares her top-recommended at-home workouts to lose lower belly fat and strengthen your core. ... RELATED: 4 Best At-Home Workouts to Lose Belly Fat Without Weights. 2.

7. 5 Best Tabata Workouts To Melt Belly Fat - AOL

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   Aim to incorporate these workouts into your routine two to three times per week for optimal results." Now, let's dive into the five best Tabata workouts to lose belly fat. Workout #1: Full-Body ...