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A swimming machine, also known as a resistance swimming apparatus, is a self-contained device powered by a pump, designed to facilitate stationary swimming for athletes or recreational users. This can be achieved by either propelling water past the swimmer or providing support for the swimmer, either within a water environment or on dry land.
Resistance swimming is a form of swimming exercise undertaken either for athletic or therapeutic purposes. In optimal circumstances, it lends itself to any stroke the swimmer wishes to perform. Resistance swimming can be carried out either against the pull of a tether or against the flow of water artificially set in motion by means of a ...
These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer. An ergometer is an apparatus for measuring the work a person exerts while exercising as used in training or cardiac stress tests or other medical tests.
A handle paddle increases the resistance the hand experiences as it tries to move through the water during the effective part of the arm stroke – the part of the stroke described as the "pull". [1] This gives the swimmer considerably more forward propulsion from the arm stroke than does a naked hand, and affords an enhanced kinesthetic "feel ...
Commonly used equipment for resistance training include free weights—including dumbbells, barbells, and kettlebells—weight machines, and resistance bands. [ 43 ] Resistance can also be generated by inertia in flywheel training instead of by gravity from weights, facilitating variable resistance throughout the range of motion and eccentric ...
Competitive swimwear refers to the swimsuit, clothing, equipment, and accessories used in the aquatic sports of swimming, diving, artistic swimming, triathlon, and water polo. Some swimsuits are designed specifically for swimming competitions where they may be constructed of a special low resistance fabric that reduces skin drag