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  2. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

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    Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help support healthy weight loss. 21 Diabetes-Friendly Dinners to Help You ...

  3. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

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    With less than 30 minutes of active time, you can enjoy a tasty diabetes-friendly dinner recipe that has at least 6 grams of fiber in every serving. 24 Easy High-Fiber Dinners for Better Blood ...

  4. Most people don’t eat enough fiber in a day. These 15 high ...

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    Fiber is one nutrient everyone could stand to get a little more of in their diet. The National Institutes of Health (NIH) states that only 5% of the U.S. population gets enough fiber daily.

  5. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  6. 30 Vegetarian Casseroles for Weight Loss

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    These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein to help you meet your goals. 30 Vegetarian Casseroles for Weight Loss ...

  7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  8. 15 Best High-Fiber Recipes for Weight Loss - AOL

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    These high-fiber recipes are easy enough to make whenever you need a fiber boost, and they're so delicious you'll come back for seconds. 15 Best High-Fiber Recipes for Weight Loss Skip to main content

  9. 15 High-Fiber Swaps for Faster Weight Loss - AOL

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    Fiber gain: 27 grams. A hearty serving of white-enriched pasta only packs a few grams of fiber. Relative to the more than 50 grams of carbohydrates in this same serving, this is a low amount of fiber.