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Back pain can be a complicated issue, making it difficult to find relief. But new research suggests that going for regular walks can help. ... Does walking reduce lower back pain?
Solutions for middle-age back pain. Deborah Douglas enjoys walking to work, but usually stops about halfway to rest her back. As a senior lecturer at Northwestern University, the 56-year old is ...
If leg or back pain limits normal activity, if there is weakness or numbness in the legs, if it is difficult to walk or stand, or if medication or physical therapy are ineffective, surgery may be necessary, most often spinal fusion.
Low back pain is the greatest contributor to lost productivity, absenteeism, disability and early retirement worldwide. [26] Difficulty with low back pain most often begins between 20 and 40 years of age. [1] Women and older people have higher estimated rates of lower back pain and also higher disability estimates. [13]
This condition can lead to excess pressure on the spine, causing pain and discomfort. [5] If the spine is bent too far, a patient may have difficulties breathing because of the pressure of the spine pressed against the lungs. Camptocormia may also lead to muscle weakness in the upper back and to arthritis and other bone-degeneration diseases. [5]
Back pain can be a complicated issue, making it difficult to find relief. But new research suggests that going for regular walks can help. ... Does walking reduce lower back pain?
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