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2. Make a Quick Pantry Meal With These Canned Tuna Recipes - AOL

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   Make the classic, creamy tuna casserole even quicker by using your Instant Pot. You only need 15 minutes of prep time, then everything is cooked in the kitchen appliance including the noodles!

3. 8 Healthiest Frozen Meatballs on Grocery Shelves—and 3 To Avoid

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   Nutrition (Per 2 meatball serving): Calories: 120 Fat: 3 g (Saturated fat: 1 g) Sodium: 510 mg Carbs: 8 g (Fiber: <1 g, Sugar: <1 g) Protein: 14 g. Just two meatballs will get you 14 grams of ...

4. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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   Brown rice and fat-free refried beans inspire this healthier south-of-the-border meal from Amy Dong, mom of three and blogger at Chew Out Loud.Don’t let the health angle fool you—the flavor in ...

5. Smart Ones - Wikipedia

   en.wikipedia.org/wiki/Smart_Ones

   2004: Weight Watchers Smart Ones introduces frozen pizzas. 2007: Weight Watchers Smart Ones introduces frozen pizza snacks. 2008: Weight Watchers Smart Ones re-launches frozen breakfasts. 2011: Weight Watchers Smart Ones introduces Satisfying Selections, larger portioned frozen meals sold in bags which were later discontinued in 2014.

6. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

7. Tuna casserole - Wikipedia

   en.wikipedia.org/wiki/Tuna_casserole

   Tonnikalavuoka or tonnikalapastavuoka, literally meaning "tuna pasta casserole", is a Finnish version of the dish. It is one of the most popular school meals. [3] The primary ingredients are tuna and pasta, often with tomatoes and garlic included and shredded mozzarella sprinkled on top. [4] [5]

8. 19 New High-Protein Dinners That Will Keep You Satisfied - AOL

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   This one-pan wonder that combines pasta with classic taco ingredients cuts down on cleanup and packs a serious protein punch, thanks to lean ground beef and shredded Mexican cheese.

9. Hotdish - Wikipedia

   en.wikipedia.org/wiki/Hotdish

   A hotdish (or hot dish) is a casserole that typically contains a starch, a meat, and a canned or frozen vegetable mixed with canned soup. The dish originates in the Upper Midwest region of the United States, where it remains popular, particularly in Minnesota, South Dakota, Wisconsin, North Dakota, and Montana. Hotdish is cooked in a single ...