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2. Raised-bed gardening - Wikipedia

   en.wikipedia.org/wiki/Raised-bed_gardening

   Raised bed gardening. Raised-bed gardening is a form of gardening in which the soil is raised above ground level and usually enclosed in some way. Raised bed structures can be made of wood, rock, concrete or other materials, and can be of any size or shape. [1] The soil is usually enriched with compost. [2]

3. Hügelkultur - Wikipedia

   en.wikipedia.org/wiki/Hügelkultur

   Hügelkultur (German pronunciation: [ˈhyːɡl̩kʊlˌtuːɐ̯], alternative spelling without umlaut: Huegelkultur), literally mound bed or mound culture, is a horticultural technique where a mound constructed from decaying wood debris and other compostable biomass plant materials is later (or immediately) planted as a raised bed.

4. I Have Diabetes and I Tried Eating Only Plants for Two Weeks ...

   www.aol.com/diabetes-tried-eating-only-plants...

   At the same time, these foods also contain carbohydrates that can affect blood sugar levels. After some trial and error, I learned to pair higher-carb foods with fiber, fat and protein to slow ...

5. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

6. Sheet mulching - Wikipedia

   en.wikipedia.org/wiki/Sheet_mulching

   In permaculture, sheet mulching is an agricultural no-dig gardening technique that attempts to mimic the natural soil-building process in forests. When deployed properly and in combination with other permaculture principles, it can generate healthy, productive, and low maintenance ecosystems .

7. Hyperglycemia - Wikipedia

   en.wikipedia.org/wiki/Hyperglycemia

   In fasting adults, blood plasma glucose should not exceed 7 mmol/L or 126 mg/dL. Sustained higher levels of blood sugar cause damage to the blood vessels and to the organs they supply, leading to the complications of diabetes. [48] Chronic hyperglycemia can be measured via the HbA1c test. The definition of acute hyperglycemia varies by study ...