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The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico. Eastern Standard Time ( EST ) is five hours behind Coordinated Universal Time ( UTC−05:00 ).
The tz database partitions the world into regions where local clocks all show the same time. This map was made by combining version 2023d with OpenStreetMap data, using open source software. [1] This is a list of time zones from release 2025a of the tz database. [2]
The main purpose of this page is to list the current standard time offsets of different countries, territories and regions. Information on daylight saving time or historical changes in offsets can be found in the individual offset articles (e.g. UTC+01:00 ) or the country-specific time articles (e.g. Time in Russia ).
Central Time Zone (Zone S), which comprises roughly the Gulf Coast, Mississippi Valley, and most of the Great Plains. Mountain Time Zone (Zone T), which comprises roughly the states and portions of states that include the Rocky Mountains and the western quarter of the Great Plains.
Here's what to know about daylight saving time this year and when to set your clocks back.
Time zones of the world. A time zone is an area which observes a uniform standard time for legal, commercial and social purposes. Time zones tend to follow the boundaries between countries and their subdivisions instead of strictly following longitude, because it is convenient for areas in frequent communication to keep the same time.
Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...
UTC−05:00 is an identifier for a time offset from UTC of −05:00. In North America, it is observed in the Eastern Time Zone during standard time, and in the Central Time Zone during the other eight months (see Daylight saving time). The western Caribbean uses it year round.