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2. Co-sleeping - Wikipedia

   en.wikipedia.org/wiki/Co-sleeping

   Co-sleeping or bed sharing is a practice in which babies and young children sleep close to one or both parents, as opposed to in a separate room. Co-sleeping individuals sleep in sensory proximity to one another, where the individual senses the presence of others. [1] This sensory proximity can either be triggered by touch, smell, taste, or noise.

3. Why More and More Couples Are Trying the Scandinavian Sleep ...

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   The benefits. Instead of opting for a sleep divorce ... “Co-sleeping is a huge part of being in a healthy relationship for many couples, as it promotes intimacy, closeness and a sense of safety ...

4. Attachment parenting - Wikipedia

   en.wikipedia.org/wiki/Attachment_parenting

   A meta study from Israel has pointed out in 2000 that sleeping aids such as pacifiers and teddy bears significantly improve the child's sleep, while co-sleeping and frequent nighttime breastfeeding if anything hinder the formation of wholesome sleeping patterns. [77] Co-sleeping mothers breastfeed three times as frequently during the night as ...

5. Sleep 101: Tips and habits for getting a good night’s rest ...

   www.aol.com/finance/sleep-101-tips-habits...

   Sleep 101 Doctors and scientists have long been touting the benefits of sleep for the brain and body. It’s true—sleep is an essential part of maintaining overall well-being.

6. Co-sleeping with your pet can be good for your bond but not ...

   www.aol.com/co-sleeping-pet-good-bond-090202095.html

   "Co-sleeping with a pet can help with anxiety and stress levels, which could help you sleep better," Shelby Harris, director of sleep health at Sleepopolis, told Business Insider. If you live ...

7. Ferber method - Wikipedia

   en.wikipedia.org/wiki/Ferber_method

   Ferber discusses and outlines a wide range of practices to teach an infant to sleep. The term Ferberization is now popularly used to refer to the following techniques: Take steps to prepare the baby to sleep. This includes night-time rituals and day-time activities. At bedtime, leave the child in bed and leave the room.

8. What is the healthiest sleeping position? These 2 positions ...

   www.aol.com/news/healthiest-sleeping-position-2...

   Sleeping on the side and sleeping on the back tend to be more tolerable for most people, Dr. Dianne Augelli, a sleep medicine specialist at Weill Cornell Medicine and New-York Presbyterian, tells ...

9. Nap - Wikipedia

   en.wikipedia.org/wiki/Nap

   This is an accepted version of this page This is the latest accepted revision, reviewed on 11 December 2024. Short period of sleep during typical waking hours For other uses, see Nap (disambiguation). A man napping in a hammock, on a patio in Costa Rica A nap is a short period of sleep, typically taken during daytime hours as an adjunct to the usual nocturnal sleep period. Naps are most often ...