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  2. Astavakrasana - Wikipedia

    en.wikipedia.org/wiki/Astavakrasana

    Astavakrasana is a hand balance with lateral twist. The pose is entered from a squatting position, one arm between the feet, the other just outside the other foot, palms on the floor. Pushing up and lifting both legs from the floor gives a variant or preparatory position, with both legs bent, one leg over one forearm, the other leg crossed over ...

  3. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    A single asana is listed for each main pose, whether or not there are variations. Thus for Sirsasana (Yoga headstand), only one pose is illustrated, although the pose can be varied by moving the legs apart sideways or front-and-back, by lowering one leg to the floor, by folding the legs into lotus posture, by turning the hips to one side, by placing the hands differently on the ground, and so on.

  4. File:Astavakrasana.jpg - Wikipedia

    en.wikipedia.org/wiki/File:Astavakrasana.jpg

    You are free: to share – to copy, distribute and transmit the work; to remix – to adapt the work; Under the following conditions: attribution – You must give appropriate credit, provide a link to the license, and indicate if changes were made. You may do so in any reasonable manner, but not in any way that suggests the licensor endorses ...

  5. Sarvangasana - Wikipedia

    en.wikipedia.org/wiki/Sarvangasana

    The shoulders may be supported on folded blankets, and the upper arms may be held in with a belt just above the elbows. Beginners may lift with bent legs, advanced users with straight legs. The back is supported by the hands: once up, the hands reach lower down the trunk towards the head, and the trunk is lifted further; the legs may then be ...

  6. Government shutdown odds are rising. Economic experts aren’t ...

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    Other stoppages have been much shorter, with economic analyses after the fact often showing that the lost money is then returned to the US economy in nearly equal measure after the government reopens.

  7. Category:Balancing asanas - Wikipedia

    en.wikipedia.org/wiki/Category:Balancing_asanas

    Balancing asanas are yoga poses where the body is supported only on the hands or forearms. Inverted asanas are categorised separately, as in many asana reference books and websites. Inverted asanas are categorised separately, as in many asana reference books and websites.

  8. Rescue Piglet Giving Kisses Out of Pure Gratitude Is the ...

    www.aol.com/rescue-piglet-giving-kisses-pure...

    Of course, caring for a pig isn't always easy. But when your piglet is as sweet as Xavier is, we're sure even the hard parts are worth it. Related: Piglet Begs for Scratches After Seeing Mama Pig ...

  9. To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...

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