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Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...
Yields: 1-4. Process Time: 35 mins. Total Time: 35 mins. Ingredients. 2. medium eggplants (about 14 oz each), cut into 3/4-in. pieces. 3 tbsp. plus 11/4 tsp olive oil, divided
This easy breakfast combines fresh veggies and feta cheese with za’atar, a fragrant spice blend that enhances the taste without adding sodium or sweeteners. View Recipe
A flatbread is bread made usually with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened, although some are leavened, such as pita bread. Flatbreads range from below one millimeter to a few centimeters thick so that they can be easily eaten without being sliced.
In Syria, a similar dish named fatteh is a mix of roasted and minced flatbread with yogurt and cooked meat. In Indonesia, tharid is known via Malay cuisine, due to Arab influences on Malay culinary culture. [6]
Cream cheese with lime zest and guava or coconut-sweet plantain with rum raisins is perhaps the most popular. Bread pudding is always made with a variety of spices. Puerto Rican bread pudding is cooked the same as crème caramel with caramel poured into a baking dish and then the pudding mix is poured on top.
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. View Recipe
The creamy whipped cheese is simply topped with crispy pancetta and breadcrumbs, then served with veggies, crackers, or toasted bread for dipping. Get Ree's Whipped Goat Cheese recipe . C.W. Newell
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