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Tara Brach (born May 17, 1953) is an American psychologist, author, and proponent of Buddhist meditation. She is a guiding teacher and founder of the Insight Meditation Community of Washington, D.C. (IMCW). [ 1 ]
The Vipassanā movement refers to a branch of modern Burmese Theravāda Buddhism that promotes "bare insight" (sukha-Vipassana) meditation practice to develop insight into the three marks of existence and attain stream entry. [1]
The teachings at Spirit Rock focus on the practice of vipassanā meditation as taught in the Theravada tradition, emphasizing mindfulness and lovingkindness. Practices focus on training and quieting the mind, [4] the cultivation of lovingkindness and compassion, the teachings of the Buddha as found in the Pāli Canon, and on incorporating mindfulness and the Dharma into daily life. [15]
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Helen Brach (1911 1977) Jean François Louis de Brach (1668–1739), French naval officer; Julius Brach (1881–1938), Czech chess master; Paul Brach, (1924–2007), American abstract painter; Philippe Brach, stage name of Philippe Bouchard (born 1989), Canadian singer-songwriter; Tara Brach (born 1953), American psychologist and author
Sen. Mitt Romney, a frequent Donald Trump critic who will soon retire from Congress, stood by his criticism of the president-elect’s character but said Trump and his MAGA movement now define the ...
What to know as snow, freezing rain and bitter cold heads through much of the US. Weather. AccuWeather. Colossal winter storm to unleash snow, ice from Plains to mid-Atlantic. Advertisement.
Birch explains how the music industry has standard story lines for musicians, performing for Prince, growing up Goth, and playing a piano bar as a day job.She also performs live, including a song from her album Speak A Little Louder, with her band and drummer and partner-in-crime Homer Steinweiss.