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  2. Why You Really Need To Let Steak Rest

    www.aol.com/why-really-let-steak-rest-194948878.html

    While resting a steak after it has cooked is important, so is allowing your steak to come to room temperature before cooking. Letting the meat sit out for about 30 minutes before preparing will ...

  3. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/lifestyle/steak-many-nutrients-heres...

    In fact, the U.S. Food Safety and Inspection Service recommends for all steak to be cooked to a minimum of 145 degrees and for the meat to rest for at least three minutes before eating in order to ...

  4. Beef aging - Wikipedia

    en.wikipedia.org/wiki/Beef_aging

    The beef is usually kept for a period of 4 to 10 days in wet aging. Modified-atmosphere packaging (MAP) is usually employed for the vacuum packaging of meat; typically between 60 and 80 percent oxygen to retain its appetizing color, with red meat such as beef needing a higher oxygen level than less vividly colored meat such as pork.

  5. Meat hanging - Wikipedia

    en.wikipedia.org/wiki/Meat_hanging

    [3] The process takes at a minimum eleven days. The longer the meat is hung, the better the flavor will be, but also the higher the chance that the meat will spoil. Most companies limit hanging to 20–30 days. [2] Up to 10–15% of the water content may evaporate. [3] As the meat ages, its color goes from red to purple, and the texture becomes ...

  6. Keep your red meat to these limits to protect your brain ...

    www.aol.com/swapping-red-meat-plant-based...

    Researchers also found that an extra daily serving of processed red meat on average was associated with a 1.6-year acceleration in brain aging, according to the study.

  7. Doneness - Wikipedia

    en.wikipedia.org/wiki/Doneness

    Before cooking, the iron atom is in a +2 oxidation state and bound to a dioxygen molecule (O 2), giving raw meat its red color. As meat cooks, the iron atom loses an electron, moving to a +3 oxidation state and coordinating with a water molecule (H 2 O), which causes the meat to turn brown.

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  9. Aspic - Wikipedia

    en.wikipedia.org/wiki/Aspic

    The recipe calls for the meat to be cleaned, washed, and then boiled for a short time, no longer than 10 minutes. Then the water is changed, and vegetables and spices are added. This is cooked until the meat begins to separate from the bones, then the bones are removed, the meat stock is filtered, and the meat and stock are poured into shallow ...