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The recipe features fat-free cream cheese and yogurt and light dessert topping to create a low-calorie, low-carb and low-fat option. Recipe: EatingWell smrm1977/istockphoto
4. Experiment with healthy dessert swaps "There are many healthy dessert recipes that use alternative ingredients to create delicious treats with less sugar and fat," Cohen says. 5. Don't deprive ...
Delicious high-protein desserts Frozen Greek yogurt bark “Any dessert with a Greek yogurt base is one to go for,” says Lisa Andrews, MEd, R.D., L.D., owner of Sound Bites Nutrition. “Greek ...
Henry Hargreaves/Avocaderia. Time Commitment: 25 minutes Why I Love It: <30 minutes, special occasion-worthy, <10 ingredients Serves: 4 Unsweetened non-dairy milk, dairy-free dark chocolate and a ...
Healthy dessert ideas from dietitians and doctors ... nutritious ingredients together with some Greek yogurt or even ice cream. For Laing, a chocolate, peanut butter and coffee ice cream smoothie ...
Yasso Frozen Greek Yogurt Chocolate Fudge Bar yasso greek yogurt bars Per serving : 80 calories, 0 g fat (0 g saturated fat), 55 mg sodium, 15 g carbs (1 g fiber, 12 g sugar, 8 g added sugar), 5 g ...
Add Greek yogurt instead of cream or cream cheese, like in this BLT Linguine recipe. If the yogurt is a bit too thick to coat the noodles evenly, just thin it with a little pasta water. Healthy ...
Fage Total Greek Yogurt is a great replacement for sour cream and works wonders in smoothies, too. Per serving: 150 calories, 4 g fat (3 g sat), 8 g carbs, 65 mg sodium, 0 g fiber, 8 g sugar, 20 g ...
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