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Menopause is a natural part of aging, and while you may feel out of control as new symptoms emerge, there are effective ways to manage them. If you're already experiencing signs of menopause or ...
Lighter Side. Medicare. News
Menopause is a nearly universal experience for women who live to middle age. In the United States, an estimated 1.3 million women enter menopause every year. Around 90% of women experience ...
Over time, the genitourinary symptoms of menopause – the bladder and vaginal symptoms mentioned above – can get worse, as can your bone and heart health if not treated, she says.
Symptoms of menopause. During early menopause transition, the menstrual cycles remain regular but the interval between cycles begins to lengthen. Hormone levels begin to fluctuate. Ovulation may not occur with each cycle. [23] The term menopause refers to a point in time that follows one year after the last menstruation. [23]
Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt
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