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2. The 30-Minute Walking Workout Guaranteed To Make You ... - AOL

   www.aol.com/30-minute-walking-workout-guaranteed...

   This 30-minute indoor walking workout is low-impact, torches calories, beginner-friendly, perfect for staying active year-round, and ideal for women over 50.

3. Walking This Much Could Add 11 Years To Your Life - AOL

   www.aol.com/walking-much-could-add-11-163700240.html

   The perks weren't as big for already-active participants, but still notable: Those in the second-lowest activity group who walked about 83 extra minutes a day could add 4.6 years to their lives ...

4. Scientists Say Walking This Much Could Add 11 Years to ... - AOL

   www.aol.com/scientists-walking-much-could-add...

   Now, new research has found that walking could add over 10 years to your life—specifically, walking 160 minutes a day at 3 mph. ... 67 Best Gifts for Women That'll Make Her Smile. The Best ...

5. List of world records in masters athletics - Wikipedia

   en.wikipedia.org/wiki/List_of_world_records_in...

   Masters athletics is a class of the sport of athletics for athletes of over 35 years of age. The events include track and field, road running and cross country running.These are the current world records in various five-year-groups, maintained by WMA, the World Association of Masters Athletes, which is designated by the World Athletics (formerly IAAF) to conduct the worldwide sport of Masters ...

6. Walking netball - Wikipedia

   en.wikipedia.org/wiki/Walking_netball

   Walking netball is a version of netball adapted to be a slower game and thus more inclusive, allowing older or less fit people to continue playing, return to playing, or take up netball for the first time. [1]

7. List of long marriages - Wikipedia

   en.wikipedia.org/wiki/List_of_long_marriages

   Recognized as the longest marriage in the history of Belgium, also its first ever marriage of at least 80 years. He was inducted in the Order of Leopold. [123] [124] Ronald "Ron" Bond Joyce E. (née Sanders) Bond 4 January 1941 81 years, 350 days 20 December 2022 ("Ron") Milton Keynes, United Kingdom [125] [126] Mota Eli Young

8. Walking This Many Minutes Per Day Could Add Years To Your ...

   www.aol.com/walking-many-minutes-per-day...

   This particularly study found that walking at a solid pace for just 11 minutes a day (a.k.a. 75 minutes spread out over the course of seven days) can give you all of those health perks mentioned ...

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   Discover the latest breaking news in the U.S. and around the world — politics, weather, entertainment, lifestyle, finance, sports and much more.