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  2. Tara Brach - Wikipedia

    en.wikipedia.org/wiki/Tara_Brach

    She is a guiding teacher and founder of the Insight Meditation Community of Washington, D.C. (IMCW). [1] Brach also teaches about Buddhist meditation at centers for meditation and yoga in the United States and Europe, including Spirit Rock Meditation Center in Woodacre, California; the Kripalu Center ; [ 2 ] and the Omega Institute for Holistic ...

  3. Diana Fosha - Wikipedia

    en.wikipedia.org/wiki/Diana_Fosha

    Emotional healing and brain re-wiring [12] the patient, with the help of the therapist, is able to experience, in a regulated manner, emotions that had been blocked due to traumatic overwhelm. [13] Healing is accelerated through a tracking of emerging affect, so the patient can have a complete emotional experience, and then reflect upon the ...

  4. Body & Brain - Wikipedia

    en.wikipedia.org/wiki/Body_&_Brain

    The Dahn Yoga Foundation was created in 2006, offering classes for free or at reduced rates in senior centers, community centers, [17] churches, public parks, offices, schools and hospitals. [18] In addition to the outreach classes, Dahn Yoga Foundation volunteers participate in community service projects. [19]

  5. Self-help groups for mental health - Wikipedia

    en.wikipedia.org/wiki/Self-help_groups_for...

    Social support: Having a community of people to give physical and emotional comfort, people who love and care, is a moderating factor in the development of psychological and physical disease. Experiential knowledge: Members obtain specialized information and perspectives that other members have obtained through living with severe mental illness ...

  6. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use. [2]

  7. Peer support - Wikipedia

    en.wikipedia.org/wiki/Peer_support

    Peer support occurs when people provide knowledge, experience, emotional, social or practical help to each other. [1] It commonly refers to an initiative consisting of trained supporters (although it can be provided by peers without training), and can take a number of forms such as peer mentoring, reflective listening (reflecting content and/or feelings), or counseling.

  8. Therapeutic community - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_community

    Therapeutic community is a participative, group-based approach to long-term mental illness, personality disorders and drug addiction.The approach was usually residential, with the clients and therapists living together, but increasingly residential units have been superseded by day units.

  9. Psychoeducation - Wikipedia

    en.wikipedia.org/wiki/Psychoeducation

    Also, her research focused on the stabilization of social authority and on the improvement in handling of the family members among themselves. Finally, C.M. Anderson's research included more effective stress management techniques. Psychoeducation in behavior therapy has its origin in the patient's relearning of emotional and social skills. In ...