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  2. Nataly Kogan - Wikipedia

    en.wikipedia.org/wiki/Nataly_Kogan

    Kogan speaks and writes about emotional well-being, [5] emotional fitness, leadership, and happiness, as well as creativity [6] and overcoming burnout. [7] She is the creator of the Happier Method™, [ 8 ] which helps people improve their emotional fitness by improving five skills: gratitude, acceptance, self-care, intentional kindness, and ...

  3. Personal trainer - Wikipedia

    en.wikipedia.org/wiki/Personal_trainer

    Personal trainer assessing a client's goals and needs as they write a fitness program. The scope of practice for a personal trainer has a primary focus on prevention and involves enhancing components of health and fitness for the general, healthy population or those cleared for exercise.

  4. Professional fitness coach - Wikipedia

    en.wikipedia.org/wiki/Professional_fitness_coach

    U.S. Navy sailors exercising in the presence of a female fitness instructor, 2010. A professional fitness coach is a professional in the field of fitness and exercise, most often instruction (fitness instructor), including professional sports club's fitness trainers and aerobics and yoga instructors and authors of fitness instruction books or manuals.

  5. Health coaching - Wikipedia

    en.wikipedia.org/wiki/Health_coaching

    Those involved in the coaching program showed improvements in secondary outcomes such as weight loss, increased exercise, improved quality of life, less anxiety, and improvement in overall health and mood. [25] Another study shows that telephonic coaching is an effective program for assisting individuals with self-efficacy and weight loss ...

  6. Coaching psychology - Wikipedia

    en.wikipedia.org/wiki/Coaching_psychology

    Coaching psychology is a field of applied psychology that applies psychological theories and concepts to the practice of coaching.Its aim is to increase performance, self-actualization, achievement and well-being in individuals, teams and organisations by utilising evidence-based methods grounded in scientific research. [1]

  7. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  8. Bob Greene (fitness) - Wikipedia

    en.wikipedia.org/wiki/Bob_Greene_(fitness)

    Bob Greene (born December 8, 1958) is an American exercise physiologist and certified [vague] personal trainer specializing in fitness, metabolism, and weight loss.Greene is the creator of Best Life, a diet and fitness plan, and Best Life Foods, which sells a line of butter substitutes.

  9. Strength and conditioning coach - Wikipedia

    en.wikipedia.org/.../Strength_and_conditioning_coach

    The coach helps athletes with injury prevention, through strengthening and coaching of movement mechanics within a sport. [2] [3] While a personal trainer may work with individuals of all fitness levels and focus on health or fitness, strength and conditioning coaches focus on competitive athletes and improving performance in a specific sport ...

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