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2. S6 (classification) - Wikipedia

   en.wikipedia.org/wiki/S6_(classification)

   For women in this class, the same measurements are 137 centimetres (54 in), 63 centimetres (25 in) and 190 centimetres (75 in). [14] There are generally two types of syndromes that cause short stature. One is disproportionate limb size on a normal size torso. The second is proportionate, where they are generally small for their average age.

3. Swimming - Wikipedia

   en.wikipedia.org/wiki/Swimming

   Swimming requires endurance, skill, and efficient techniques to maximize speed and minimize energy consumption. [1] Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased ...

4. S9 (classification) - Wikipedia

   en.wikipedia.org/wiki/S9_(classification)

   S9, SB8, SM9 are para-swimming classifications used for categorizing swimmers based on their level of disability. Swimmers in this class generally have severe weakness in one leg. This class includes a number of different disabilities including people with amputations and cerebral palsy.

5. S5 (classification) - Wikipedia

   en.wikipedia.org/wiki/S5_(classification)

   Type of amputation for an A1 classified sportsperson. A1 and A3 swimmers in this class have a similar stroke length and stroke rate to able bodied swimmers. [8] A study comparing the performance of swimming competitors at the 1984 Summer Paralympics found there was no significant difference in performance in times between men and women in A2 and A3 in the 50 meter breaststroke, men and women ...

6. Breaststroke - Wikipedia

   en.wikipedia.org/wiki/Breaststroke

   Breaststroke is the slowest of the four official styles in competitive swimming.The fastest breaststrokers can swim about 1.70 meters (~5.6 feet) per second. It is sometimes the hardest to teach to rising swimmers after butterfly due to the importance of timing and the coordination required to move the legs properly.

7. 10 dumbbell exercises to strengthen and tone your legs - AOL

   www.aol.com/news/10-dumbbell-exercises...

   Squeeze your abs and look forward as you push your hips backward and bend your knees, lowering into a squat or a half squat. Slowly stand back up to the starting position, and repeat 10 times ...

8. Katinka Hosszu, the 'Iron Lady' of swimming, retires after ...

   www.aol.com/katinka-hosszu-iron-lady-swimming...

   FILE - Hungary's Katinka Hosszu waves after winning a semifinal of the women's 200-meter backstroke during the swimming competitions at the 2016 Summer Olympics, Thursday, Aug. 11, 2016, in Rio de ...

9. Swimming (sport) - Wikipedia

   en.wikipedia.org/wiki/Swimming_(sport)

   Swimming builds endurance, muscle strength, and cardiovascular fitness. [40] Correspondingly, it also improves weight loss while being a safer alternative of working out for someone who is injured or for women who are pregnant. [41] Swimming generally requires less effort than many other sports while still providing similar physical benefits. [42]