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Drinking coffee every day isn’t inherently bad, but Chester Wu, M.D., a psychiatrist and sleep specialist in Texas, says that coffee does have an impact on your health depending on how much you ...
2. Coffee could decrease your risk of Alzheimer’s. Over the past decade, studies have found a link between coffee consumption and a lower risk of dementia.It’s thought that the drink’s high ...
A dietitian shares her do's and don'ts for drinking coffee. ... Why drinking coffee is good for you — and 5 ways to do it right. Lauren Manaker. September 4, 2024 at 3:36 PM.
We're only two weeks into the new year, but 2025 has already been a great year for coffee lovers. On January 3, Food & Wine reported on a new study out of Portugal, showcasing that regularly ...
The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
So if you want to start drinking more coffee (or just continue to enjoy your morning cup of joe), Dr. Iluyomade explains that studies indicate that the optimal intake for longevity benefits lies ...
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