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2. I'm a neuroscientist. 5 things I do every day to reduce my ...

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   Meditation may also help reduce the risk of dementia because it can reduce high blood pressure and anxiety, both risk factors for Alzheimer's disease and other types of dementia, research shows ...

3. Avoiding This Type Of Drink Could Help Prevent Dementia—Plus ...

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   Here are things you can do right now to lower your risk, according to doctors. Avoiding This Type Of Drink Could Help Prevent Dementia—Plus, 13 Other Ways To Lower Your Risk, According To ...

4. How keto diets may help boost memory, brain health ... - AOL

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   The most detailed study to date conducted in aging male mice reveals some of the mechanisms through which a ketogenic diet may help protect the aging brain. How keto diets may help boost memory ...

5. Prevention of dementia - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_dementia

   The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...

6. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   This classic ketogenic diet contains a 4:1 ketogenic ratio or ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains, and sugar, while increasing the consumption of foods high in fat such as nuts, cream, and butter. [1]

7. 6 Things You Should Be Doing Now to Prevent Dementia - AOL

   www.aol.com/5-things-doing-now-prevent-203400415...

   Put more simply, focus on a plant-based diet that minimizes red meat, whole-fat dairy, processed foods, and refined sugars, all of which “raise cholesterol and increase risk for type 2 diabetes ...

8. This Surprising Factor Could Increase Your Dementia Risk by ...

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   Dementia and brain disorders are getting a lot of attention these days. And for good reason. About 1 in 10 Americans over 65 have dementia. And it’s estimated that the number of people 65 and ...

9. The 10 Best Tips to Help You Lose Weight After 60 - AOL

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   Weight loss becomes more difficult as we age, but it's still possible to lose weight after 60. Dietitians share the best tips and tricks to shed pounds after 60. The 10 Best Tips to Help You Lose ...