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  2. NEWTON GOLF Company Introduces Advanced Newton Motion Shafts ...

    lite.aol.com/tech/story/0022/20241007/9252010.htm

    Each shaft is tailored to offer precise control, enhanced feel, and greater performance for high-speed swings. Detailed specifications for the new shafts are as follows: 6.5-DOT: 300 cpm, 3.4 Torque, 76g, designed for swing speeds of 110-120 mph; 7-DOT: 320 cpm, 3.1 Torque, 79g, designed for swing speeds exceeding 120 mph

  3. Shaft (golf) - Wikipedia

    en.wikipedia.org/wiki/Shaft_(golf)

    These shafts were resilient and withstood the forces created by the golf swing, but unlike modern, more stiff shafts, their high flexibility required a skilled swing to produce consistent results. Prior to 1935, hickory was the dominant material for shaft manufacturing, but it proved difficult to master for most golfers, as well as being quite ...

  4. Golf club - Wikipedia

    en.wikipedia.org/wiki/Golf_club

    A golf club is a club used to hit a golf ball in a game of golf.Each club is composed of a shaft with a grip and a club head. Woods are mainly used for long-distance fairway or tee shots; irons, the most versatile class, are used for a variety of shots; hybrids that combine design elements of woods and irons are becoming increasingly popular; putters are used mainly on the green to roll the ...

  5. Wood (golf) - Wikipedia

    en.wikipedia.org/wiki/Wood_(golf)

    An Adams Golf Insight BUL 5000 460 cm 3 9.5° (left), an early 1980s Pinnacle Persimmon driver (right).. A wood is a type of club used in the sport of golf.Woods have longer shafts and larger, rounder heads than other club types, and are used to hit the ball longer distances than other types.

  6. Golf swing - Wikipedia

    en.wikipedia.org/wiki/Golf_swing

    Timing is the most critical element of the golf swing because it connects all of the different moving parts of the body into one motion. The golf swing follows a double pendulum model, where the arms and shoulders become the first pendulum and movements along the hands, grip, and shaft form the second. Both of these interlocking pendulum ...

  7. Long drive - Wikipedia

    en.wikipedia.org/wiki/Long_drive

    Long drive shafts differ from standard shafts. The main difference is greater stiffness, as a flexible shaft will lag in an inconsistent manner, causing a loss of control. These shafts are almost always made of graphite, which is lighter than steel. In order to be stiff, a shaft is usually heavier and stronger than consumer clubs.

  8. A 10-Minute Aerobic Workout to Help Seniors Improve Strength ...

    www.aol.com/10-minute-aerobic-workout-help...

    Inactivity as you get older can lead to decreases in strength, balance, and mobility. Here are 5 multi-plane exercises to help combat this.

  9. Tai chi isn’t just for seniors. The workout boosts strength ...

    www.aol.com/finance/tai-chi-isn-t-just-090500098...

    For younger practitioners, tai chi builds strength, flexibility, and coordination,” says Jenelle Kim, doctor of Chinese Medicine. “It’s an excellent way to manage stress, improve focus, and ...