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The length of the microcycle should correspond to the number of workouts - empirically often 4-16 workouts - it takes for the athlete or fitness client to adapt to the training program. When the athlete or fitness client has adapted to the program and no longer makes progress, a change to one or more program variables should be made.
If the template has a separate documentation page (usually called "Template:template name/doc"), add [[Category:Basketball templates]] to the <includeonly> section at the bottom of that page.
The program was established in 2007 by the BAP-Samahang Basketbol ng Pilipinas Inc., as a training program for boys and girls who could compete in the 2010 Youth Olympics. [1] [2] Eric Altamirano and Alex Compton were appointed to head the program, which included scouting the US and Canada to look for players who could join the program. [3]
"Heads are spinning" at the Planet Fitness Kueber Center, Louisville men's basketball head coach Pat Kelsey said.. Understandably so. After Kelsey and his staff rebuilt the Cardinals' roster from ...
All four charts follow the same exercise format: Exercises 1-4 are to improve flexibility and mobility, and to serve as a warm-up. (Time: 2 mins (30 secs each))Exercise 5 is for 'strengthening the ...
If the template has a separate documentation page (usually called "Template:template name/doc"), add [[Category:American college basketball templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:American college basketball templates]]</noinclude>
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[[Category:Big 12 Conference basketball templates]] to the <includeonly> section at the bottom of that page. Otherwise, add <noinclude>[[Category:Big 12 Conference basketball templates]]</noinclude> to the end of the template code, making sure it starts on the same line as the code's last character.
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