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Othership is one of a growing number of social wellness clubs catering to city dwellers interested in the latest longevity trends, emotional well-being, and alcohol-free socializing.
What are three steps we can take in 2025 to improve our longevity? Diet, exercise, and social life emerge as three top factors. 3 ways to boost longevity in 2025
They can opt for maderoterapia, a holistic massage utilizing wooden tools to balance energy, detox the body, and improve the flow of the lymphatic system; a craniosacral treatment, i.e. a gentle ...
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Seven full-time faculty belong to the Center, with each faculty member leading a research group comprising a mixture of postdoctoral fellows, graduate students and research assistants. Center researchers are supported by several competitively reviewed research grants. These grants fund recently completed and ongoing research programs.
Arnold has a public library, a branch of the Jefferson County Library. [36] The Jefferson College (Missouri) Arnold campus was opened in 2007 to expand educational services to those in northern Jefferson County. The 40,000 square feet (3,700 m2) facility is located at 1687 Missouri State Road behind the Arnold Library and Recreation Center.
Nathan Pritikin (August 29, 1915 – February 21, 1985) was an American inventor, engineer, nutritionist and longevity researcher. [1] [2] He promoted the Pritikin diet, a high-carbohydrate low-fat plant-based diet combined with regular aerobic exercise to prevent cardiovascular disease. [3]
Barnes-Lentz works from 7:30 a.m. to 5 p.m. most days, running her longevity business, podcast, and social media accounts, including her Instagram account, which has 383,000 followers.