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  2. Category:Waltz dance moves - Wikipedia

    en.wikipedia.org/wiki/Category:Waltz_dance_moves

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  3. Redowa - Wikipedia

    en.wikipedia.org/wiki/Redowa

    The long reaching step can be danced on either the 1 or the 2 of each bar of music, depending on what feels best with the tune that is playing. Cellarius (1849) [ 5 ] describes a three-part redowa consisting of a pursuit part ( "la poursuite" ), followed by the style of waltz commonly described as the redowa, and ending with a particular type ...

  4. Walking Boston - Wikipedia

    en.wikipedia.org/wiki/Walking_Boston

    The Walking Boston, sometimes designated the One Step Waltz, is a very simple dance in which many graceful figures may be introduced. It is done to the same music as the Hesitation Waltz and Dream Waltz. The man starts forward with his left foot and the lady backward with her right, simply walking to waltz time, counting one, two, three to each ...

  5. Boston (dance) - Wikipedia

    en.wikipedia.org/wiki/Boston_(dance)

    It is completed in one measure with the weight kept on the same foot through two successive beats. [3] The "original" Boston is also known as the New York Boston or Boston Point. [4] Variations of the Boston include: The Long Boston [5] [6] also known as the Philadelphia Boston, [6] the Walking Boston [7] or the One Step Waltz. [6] [7] The One ...

  6. Whisk (ballroom dance) - Wikipedia

    en.wikipedia.org/wiki/Whisk_(ballroom_dance)

    The whisk is a ballroom dance step used in the waltz and American style Viennese waltz. It is one of several ways to get into promenade position and is used to turn dancers around corners or change their direction on the dance floor.

  7. Country–western dance - Wikipedia

    en.wikipedia.org/wiki/Country–western_dance

    Western couple dancing is a form of social dance.Many different dances are done to country-western music. These dances include: Two Step, Waltz, Cowboy or Traveling Cha Cha, [2] Polka Ten Step [3] (also known as Ten Step Polka [4]), Schottische, and other Western promenade dances, East Coast Swing, West Coast Swing, and Nightclub Two Step.

  8. Here’s how many steps women over 60 should be taking per day

    www.aol.com/many-steps-women-over-60-182409009.html

    Women between the ages of 63 and 99 only needed an average of 3,600 steps per day to reduce their heart failure risk by 26%. Getty Images During a period of 7½ years, there were 407 cases of ...

  9. Viennese waltz - Wikipedia

    en.wikipedia.org/wiki/Viennese_waltz

    The dance that is popularly known as the waltz is actually the English or slow waltz, danced at approximately 90 beats per minute with 3 beats to the bar (the international standard of 30 measures per minute), while the Viennese waltz is danced at about 180 beats (58-60 measures) per minute.