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2. Experts Say This TikTok-Viral Diet May Be Legit. Here ... - AOL

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   Another follower says, “Lost 10 pounds and have kept them off!!!” Weight loss is an individual journey, and as with any social media trend , experts warn that the Valencia diet isn’t a one ...

3. People Who Lost 10 Pounds in a Month Reveal Their Top Workout ...

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   If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

4. This Guy Explains How He Lost 10 Pounds of Body Fat in ... - AOL

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   YouTuber Cam Jones lost 10 percent fat in a 50-day period by making a series of small changes to his routine. Here's how he ate and trained for that time.

5. Forget fad diets. Here's how to lose 10 pounds the healthy way

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   It can be common to mistake thirst for hunger — especially during the 3 p.m. slump — so drinking more water throughout the day can help you keep your energy up without eating more. The average ...

6. This Man Lost 10 Pounds in a Month by Walking Every Day - AOL

   www.aol.com/man-lost-10-pounds-month-130000740.html

   YouTuber and physique coach Paul Revelia lost 10 pounds by adding an hour of cardio to his day while keeping his diet and routine exactly the same.

7. A woman who lost 22 pounds and has kept it off for 3 years ...

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   Kim, a 24-year-old YouTuber in Sydney, was stuck in a cycle of trying to lose weight through restrictive dieting, hating the process, giving up, and feeling like a failure. "It was just this ...

8. Tom Brady Has Lost 'About 10 Lbs' Without the 'Stress ... - AOL

   www.aol.com/entertainment/tom-brady-lost-10-lbs...

   In an Instagram video shared in February, Brady joked that he would quickly “get to the point” about his NFL future. “I know the process was a pretty big deal last time, so when I woke up ...

9. Lose Up to 10 Lbs in 2 Weeks With the Medically-Backed Mayo ...

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   Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Fact: We’re so sick of fad diets. Calorie counting is a major, major drag, and we ...